Close-up of a young woman with brown eyes and light makeup, wearing earrings and a white head covering, partially obscured by a blurred orange-yellow foreground.

meriden
Coaching

RELATIONSHIPS
FAMILY
WORK
LIFE

WORK WITH ME
  • Light blue star-shaped badge or seal on a white background.

    Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

MY COACHING METHOD

  • A red, starburst-shaped graphic with multiple pointed edges.

    FOCUS

    It all starts by learning how to focus on what you want.

  • Orange scalloped-edged flower-shaped background

    REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • A blank circle with a light blue outline on a white background.

    Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

upcoming course

SELF LOVE
SEPT 14—16
VIRTUAL

LEARN MORE
Close-up of three colorful Anthurium flowers, one red, one pink, and one yellow, with glossy, heart-shaped spathes and prominent yellow spadices.

A 3-DAY WORKSHOP LEARNING TO
GROW MORE
LOVE WITHIN

self

love

Orange background with a red starburst shape in the center.
A group of five young women of various ethnicities closely huddled, with their heads touching, looking at the camera. They display diverse hair colors, textures, and skin tones, and are dressed casually.
A red square background with a light blue circle in the center.
Close-up of a pink and yellow flower with long, curved petals and a central yellow disk.
A beige background with a central orange, flower-shaped object.

Newsletter

Sign up for coaching tips, events, and more.